Reached the 10mile mark

I managed to run 11.5 miles today, the furthest I have gone so far. I am really pleased with that and I am hopefully on schedule for the Marathon. The route was really hilly (300 metres high) so not the best of times and my legs really hurt now but all in all a good effort. Sean joined me for the last 7miles, he was a good pacer and I managed to do the second half quicker than the first. It is a shame he will not be running the Marathon with me.


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